Sam Stone

Co-owner 

I enjoy working with all ages and abilities, developing fitness, confidence & helping people to achieve their goals.

My aim is to keep it fun & keep it different.

Free 30 Minute taster session available.

Paul Lovelace

Co-owner 

I'm here to help you become fitter, stronger and more confident-both physically and mentally.

Whether your goal is to build muscle, lose fat, improve mobility or simply feel better.

Harry Phillips

I'm Harry, a personal trainer who knows the journey of transformation firsthand, having personally lost over 25kg and reshaped my life through fitness. As a passionate powerlifter, I’ve coached athletes to international success, including the number two female powerlifter in Spain in her weight class. My mission is to help others achieve their strength and weight loss goals, building confidence and resilience along the way.

Sam Hampton

I have a true passion for Fitness, specialising in muscle building and strength training. I am dedicated to making sure all my clients, challenge themselves, whilst keeping sessions engaging and enjoyable, keeping you motivated to ensure you hit your fitness goals. My overall aim is ensuring my clients feel strong, confident and fantastic about their physique!

Free taster session available 

Anny Hooker

I'm in my mid 50's now  and have worked in the dance and fitness industry for over 30 years. I originally trained as a dancer and gymnast before becoming a professional dancer at the age of 16. I'm still a professional performer as well as producing my own Burlesque & Cabaret shows in London - Ooh La La  Burlesque Cabaret -

My speciality is Pilates, core, flexibility and strength training, however,  I'm also trained in many different areas of fitness too. As well as being a Personal Trainer, I also teach regular Pilates classes in Chiswick including West 4 Gym.

Kamila Kuty

Over many years of working with various clients I have realized that looking at aspects of health and fitness in isolation often doesn’t work. In my opinion, the only way forward is a change of lifestyle – to a holistic health and training plan.

Christopher Ward

I studied to be a Personal trainer after having fallen in love with fitness shortly after leaving school. I was able to personally experience the massive boons and benefits both mentally and physically that fitness can give you. And since then, it has been my goal to help others successfully obtain their own fitness targets and get them where they want to be.

Ahlam Al-Fadhli

A highly motivated fitness instructor who is in love with all things related to exercise, healthy lifestyle and self improvement.

Gareth Brooke

I'm a qualified and registered fitness professional who has been in the industry for nearly 15 years in which time I've managed a gym and won two National Fitness Awards for Best UK Budget Gym (2017) and Best Gym for London and the South (2018). I've run a multitude of different types of fitness classes over the years and continue to work with people as a personal trainer. 

Issy Bampton

I’m Issy – a Personal Trainer who’s passionate about helping people move in a way that feels good, both physically and mentally.

I believe exercise isn’t just about how you look – it’s about feeling strong, healthy and confident in your own body.

Alla Brovarets

My training approach is to focus on three main aspects of training, functional strength, mobility and core. I believe we are all functional machines, requiring an all-round approach to fitness. we will work together to achieve a bespoke program suited to your needs and body type. Try an into session and lets discuss your goals.

Tom Cox

I have been a personal trainer for over 7 years and worked with clients of all ages and abilities. I strive to keep sessions and plans challenging, engaging and have helped many clients achieve their goals and most importantly, enjoy their training.

Sanne Van der Ende

I use a weight inclusive approach towards fitness and nutrition. Helping you find a balance between body and mind through non-judgemental exercise programmes is what’s important to me. I want to show you the physical and mental strength you had in you all along!

Ria Hallett

I’m a fitness coach in my forties who specializes in helping women build muscle, gain confidence with weight training, and create long-term strength. As a mother of two, I understand the unique challenges women face when returning to fitness or stepping onto the gym floor for the first time.

Andrea Gogova

I’m a fitness coach and movement and strength specialist. I help people overcome neck and back pain, improve posture, restore energy, and build a strong body by addressing the root causes of pain — so you can move, feel, and perform better, both in and out of the gym.

Yasmine Say

I’m Yasmine Say – the founder and owner of Say Fitness Personal Training. My specialisms lie in Functional Strength Training, Pilates and Mobility Training.

My ultimate aim is to show you an adaptable approach to fitness, one that revolves around making little changes that lead to big results and creating healthy lifestyle choices without taking the fun out of life. I want to help improve your quality of life, so that you can get the most out of it - allowing you to feel happier and healthier without feeling punished.

Aga Kukielka

I’m Aga Kukielka, an MNU Certified Nutritionist, Personal Trainer, and Massage Therapist, and I take a holistic, evidence-based approach to health, movement, and long-term wellbeing.

I specialise in functional strength training and help people improve the way they move, eat, and live in a world that often encourages poor food choices, long periods of sitting, postural imbalances, chronic pain, stress, and too little movement. I believe that every body is different, which is why all my training and nutrition programmes are fully bespoke—designed around your age, needs, goals, and lifestyle.

Tom Timney

I have a deep passion for all things fitness and bring energy, expertise and enthusiasm to every training session. Specialising in hypertrophy (muscle building) and weight loss, I focus on helping my clients build strength, confidence, and a healthier lifestyle.

Kerry McCarthy

I specialize in working with people in their 40s, 50s and 60s who want to get stronger, fitter and more confident without being pushed to extremes or led into a thicket of the latest fitness fads.

My approach is calm, evidence-based and focused on long-term progress - building strength, improving movement, and supporting energy and resilience alongside the real challenges of your real life.

Ideal if you want to feel better in your body again, not punished by training.

Lloyd Heaven

I provide individuals with the opportunity to learn a sport I’m passionate about that will challenge them to go to the next level.

I have been involved in boxing and Thai boxing & K1kickboxing as a competitor and as a coach since 1982. The highlight of my career is when I won the British Muay Thai Super Middle Weight championship belt in 1999.