Sam Stone

Co-owner 

I enjoy working with all ages and abilities, developing fitness, confidence & helping people to achieve their goals.

My aim is to keep it fun & keep it different.

Free 30 Minute taster session available.

Paul Lovelace

Co-owner 

With a focus on strength training and overall well-being, Paul is dedicated to empowering his clients to move better, feel stronger, and lead healthier lives.

Harry Phillips

I'm Harry, a personal trainer who knows the journey of transformation firsthand, having personally lost over 25kg and reshaped my life through fitness. As a passionate powerlifter, I’ve coached athletes to international success, including the number two female powerlifter in Spain in her weight class. My mission is to help others achieve their strength and weight loss goals, building confidence and resilience along the way.

Sam Hampton

I have a true passion for Fitness, specialising in muscle building and strength training. I am dedicated to making sure all my clients, challenge themselves, whilst keeping sessions engaging and enjoyable, keeping you motivated to ensure you hit your fitness goals. My overall aim is ensuring my clients feel strong, confident and fantastic about their physique!

Free taster session available 

Anny Hooker

I'm in my mid 50's now  and have worked in the dance and fitness industry for over 30 years. I originally trained as a dancer and gymnast before becoming a professional dancer at the age of 16. I'm still a professional performer as well as producing my own Burlesque & Cabaret shows in London - Ooh La La  Burlesque Cabaret -

My speciality is Pilates, core, flexibility and strength training, however,  I'm also trained in many different areas of fitness too. As well as being a Personal Trainer, I also teach regular Pilates classes in Chiswick including West 4 Gym.

Kamila Kuty

Over many years of working with various clients I have realized that looking at aspects of health and fitness in isolation often doesn’t work. In my opinion, the only way forward is a change of lifestyle – to a holistic health and training plan.

Christopher Ward

I studied to be a Personal trainer after having fallen in love with fitness shortly after leaving school. I was able to personally experience the massive boons and benefits both mentally and physically that fitness can give you. And since then, it has been my goal to help others successfully obtain their own fitness targets and get them where they want to be.

Gareth Brooke

I'm a qualified and registered fitness professional who has been in the industry for nearly 15 years in which time I've managed a gym and won two National Fitness Awards for Best UK Budget Gym (2017) and Best Gym for London and the South (2018). I've run a multitude of different types of fitness classes over the years and continue to work with people as a personal trainer. 

Alla Brovarets

My training approach is to focus on three main aspects of training, functional strength, mobility and core. I believe we are all functional machines, requiring an all-round approach to fitness. we will work together to achieve a bespoke program suited to your needs and body type. Try an into session and lets discuss your goals.

Sanne Van der Ende

I use a weight inclusive approach towards fitness and nutrition. Helping you find a balance between body and mind through non-judgemental exercise programmes is what’s important to me. I want to show you the physical and mental strength you had in you all along!

Lloyd Heaven

I provide individuals with the opportunity to learn a sport I’m passionate about that will challenge them to go to the next level.

I have been involved in boxing and Thai boxing & K1kickboxing as a competitor and as a coach since 1982. The highlight of my career is when I won the British Muay Thai Super Middle Weight championship belt in 1999.

Tom Cox

I have been a personal trainer for over 7 years and worked with clients of all ages and abilities. I strive to keep sessions and plans challenging, engaging and have helped many clients achieve their goals and most importantly, enjoy their training.